How to learn to trust your husband and not be jealous - advice from a psychologist. What to do if the husband is jealous? Psychologist's advice What to do if the wife is jealous

Many girls wonder what to do if the husband is jealous. It seems that everything in life is good, the children are growing, the family is prosperous, the beloved gives flowers, and he has no bad habits, but the man does not let go for a walk with his friends. Why? Read below for reasons for jealousy and how to deal with it.

Definition

What is jealousy? This is the feeling that a person has when he sees that someone else likes his things or loved ones. Jealousy gives rise to fear that a stranger is able to take away what he does not want to give at all. I must say that the instinct of the owner is more developed in men. That is why the expression jealous husband can be heard more often than the phrase jealous wife. Women tend to be jealous, they want to have what they don't have. Men are mostly realists. Therefore, the envy of their heart rarely worries, but the fear that they may lose their most precious and beloved often gnaws at many representatives of the stronger sex.

Could jealousy be useful?

Everything is useful in small doses. Therefore, even a jealous husband pleases his wife if he skillfully doses his shortcoming. After all, any woman is pleased when she is taken care of, talked to and escorted to work or a store. For some men, jealousy does not cross borders. They just gently control their wife. By restricting a person's freedom in one area of ​​life, he needs to compensate for it in another area. Therefore, many men prefer to put a woman on a pedestal, and she does not give reasons for jealousy for this.

But of course this is ideal. In most cases, the husband is jealous for no reason. And it doesn't do it softly. A man can yell at a woman, beat her so that she confesses to atrocities that she did not commit. Such tyrants should not be tolerated. After all, this is a neglected form of jealousy and it needs to be treated in a psychiatric hospital.

Diffidence

A jealous husband is not always a problem for a woman. You need to be able to distinguish between the reasons that a man is guided by, committing this or that act. If you understand the logic of his actions, then it will not be so difficult to help him. One of the most common causes of jealousy is self-doubt.

How does it happen that a person loses faith in himself? Men work hard, and they are used to seeing the result of their work. But it happens that things are better with friends and acquaintances. They can afford a luxury car, branded clothes and the most beautiful girls. And what remains for men with average incomes? All the things that didn't suit the rich. This is how self-doubt is born. A man seems to put in a lot of effort, but they all turn out to be useless, because friends who work the same amount have more results. A woman who connected her life with such a man should remind him that happiness is not in money and not in status. After all, perhaps rich friends do not have a family, and they are forced to fill the void with trappings of luxury that do not bring pleasure at all.

Uncertainty in the chosen one

Family problems begin where jealousy is born. A man can demand from a woman an explanation of where she disappeared last night. Moreover, to a completely honest answer that she was with a friend, the husband can simply “boil”. He does not trust his wife and can often even test her. For example, to spy on a woman when she returns from work or when she went to her mother. The psychology of a man's jealousy lies in his own insecurity. After all, the husband understands that his wife is a beautiful and smart woman, and therefore, can meet a more wealthy and attractive man. These thoughts can even become an obsession. Moreover, some men go crazy, they come up with an illusion for themselves, and for them it becomes a reality.

How can you help a man in this situation? It is worth raising his self-esteem. It will be enough to convince your chosen one every day that he is the best thing that happened in your life. From time to time, you can give him gifts and arrange romantic dinners. The main task is to convince a man that he is loved and desired.

Mistakes in the past

Family problems can arise through no fault of the spouses. It may seem strange, but some people know how to be jealous of an ex. This is also true even when, for example, ex-husband wife lives in another city or, in general, died. The man thinks that the previous companion of his chosen one was better than him. In this case, you need to convince your husband that this is not so. Raise self-esteem can be honest stories about the mistakes of the former and how good you are in the present.

Sometimes family life interferes with her husband's past. For example, he is too accustomed to his ex girlfriend and treats his wife like his previous chosen one. He may even be jealous of her for reasons in which she is by no means to blame. This mental disorder associated with loss aversion. The man chose his wife not because he loves her, but because he wanted to close the spiritual emptiness. What can be done in such a situation? Or leave a man or try to reason with him, explaining the difference between his former passion and his own person

Low self-esteem

“I'm jealous of you” - that's what the wife of a man who cannot take a sober look at the situation hears. After all, it is low self-esteem that instills self-doubt in a man. Everything can start with the fact that a person before the age of 20 has not mastered a single skill to perfection. In the future, he has nothing to support or console himself with. He has to admit that time is running out, and he has not achieved anything yet.

Against this background, a young man develops depression, and as a result, it often affects not only him, but also those close to him. Wives are the most affected. They are terribly jealous. This is especially true for those ladies who, by popular definition, are smart and beautiful. Looking at his wife, a husband can understand his insignificance. After all, a woman manages to raise a child and go to work, and take care of herself. Naturally, a man is afraid of losing her. In order to calm her faithful woman, she must tell him that anything can happen in life. Now he has a black stripe. But still, you should not withdraw into yourself, and dump the burden of your problems on loved ones. You need to pull yourself together and continue to improve yourself. And it’s also not bad to compliment a man, they flatter the representatives of the stronger sex with low self-esteem.

Overprotectiveness in childhood

The phrase "I'm jealous of you" can often be heard from a man who is in a close relationship with his mother. He used to be the center of the universe for women. This is especially pronounced if the man did not have a father. Mom idolized her son, gave him all her love and tenderness. And, naturally, growing up, a man believes that every woman will treat him this way. And when he realizes that this is not so, jealousy begins. In fact, such a man is a big child. He wants the universe to revolve around him. A woman has two choices: either she destroys her husband's world and tells him to learn to live on his own, or try to live in the illusory world of the beloved man. It is impossible to say which option is better. It is worth choosing the one that you like.

What threatens male jealousy to a woman

It should be understood that excessive custody from a loved one is not always a disease. Feeling jealousy is a normal manifestation of love. After all, it is precisely such a prick in the heart that can show a man that a woman is not indifferent to him. If jealousy is not groundless and manifests itself from time to time in the company of friends, this is quite normal. Many women even deliberately provoke men to jealousy, arguing that this is a way to refresh feelings.

But sometimes men go over all the boundaries of what is permitted. In the most extreme case, some even commit murder out of jealousy. Of course, this should not be allowed. After all, when a person becomes inadequate, he can do anything. There are cases when a man killed not only the object of his love, but also children and himself. Therefore, in the case when fits of jealousy end in beatings, and not just strong abuse, you need to contact a specialist.

How to deal with jealousy

What to do if the husband can not control himself. After each visit to a friend or due to a slight delay at work, a scandal follows. And it's all about jealousy. The advice of a psychologist in this case is the same. In no case should you give a man a reason to raise a scandal. Do not tease or mock him, trying to refresh his feelings. If a woman feels better, then she can consider jealousy as a cold. After all, you will not open the window for a sick person so that he is ventilated. So here, it is better to answer all questions without concealment. Even if they are too thorough. But it can be practiced for a day or two. If such inquiries become an evening ritual, then they must be stopped. Why? Yes, because a person becomes obsessed. In this case, you need to contact a family psychologist.

For prevention, if you know that a man is prone to jealousy, say kind words to him and give him compliments. Do not forget to confess your love and make all kinds of signs of attention. This will lead to the fact that the man is confident in your feelings and his worries will disappear.

Is jealousy worth it?

Many girls sincerely believe that they can change their chosen ones. Is it really? No. A person changes only if he wants to change himself. Imposing someone else's way of thinking on him is simply impossible. Therefore, you should not marry a man if his jealousy annoys you. It won't get better with age. Bad habits only get worse with age. But jealousy is not a habit. This feeling and many tend to think that it is involuntary. After all, there is a saying "jealous - it means he loves." And it is true, but only in the case when this feeling of a person rarely visits.

When they say that only those who do not love are not jealous, there is some truth in this - indifference and love are incompatible. But sometimes jealousy goes beyond the norm and makes a couple's life hell. What to do if the wife is jealous and the woman's jealousy begins to seriously interfere with life, our psychologist will tell, having considered a situation from real life.

What to do if the wife is jealous

"Hello! My wife and I have been living for three years. We had quarrels and very pleasant days, sorrows and joys, however, as in any family. Her only negative is the jealousy of his wife.

Now it has grown into something terrible. It can no longer even be called the jealousy of a woman, it is, let's say, the survival of each other from this world. We live in a hostel, so when she finds hair in the shower, on her shoes, when I come home from work late or just stay late, when we simply start talking on harmless topics - that's where it starts.

At first I endure, but the constant pressure eventually turns into something terrible - it reaches the fists (on my part), and when it starts, I can’t be stopped and I can’t control myself if my wife is jealous.

I tried to pay no attention for an hour, two, a day, etc., but every time the same story, and at one fine moment the cup overflows, and the result is on the face of my wife. I tried to talk, did for a while what she might like, but all to no avail. We communicate normally on the phone, but as soon as we meet after a working day, it starts ... There are, of course, days, weeks good relations, but in recent years there have been fewer and fewer of them.

We love each other, we can’t even talk about cheating, we trust each other (as it seems to me), everything is fine in sex, but I got confused in the relationship of day life.

Tell me, please, what to do if the wife is jealous, how to try to make sure that aggression does not go into such a direction and, in the end, that it does not exist at all, so that life with my beloved improves in terms of relations, so that in her eyes , words and behavior, that spark appeared.

I would be grateful if you answer my question, it’s probably funny, but an adult man is already crying and tearing his hair out of his head, but he doesn’t see a way out. Tell me, please, what can be done with the jealousy of a woman and how to try to correct your mistakes. Konstantin Zimnitsky.

What to do if the wife is jealous, psychologist Elena Poryvaeva answers

You write about the jealousy of his wife. And at the end of the letter you call the same aggression. And what you describe really looks like aggression, and the jealousy of a woman here is just a kind of excuse, a pretext, the tip of the iceberg, under which there is a whole sea of ​​irritation - anger and, perhaps, even hatred.

It seems that you are insanely annoying your wife, and she splashes out this irritation in the form of accusations of infidelity. How? - here's a question for you. Or to her.

Jealousy of a woman: where does it come from and what to do with it

The jealousy of a woman, like men, is described differently by different authors. Someone says that jealousy is envy. Someone - that hate. In any case, this is a very painful feeling, closely related to obsession with another person, addiction, the emptiness of one's own life and a sense of one's own inferiority.

There is also pathological jealousy - paranoid, psychotic, when a person is already beyond reality and only a psychiatrist can help him. But I hope this is not your case, because your wife is quite normal to communicate with you on the phone and with the lights off. It seems that she is really insanely annoyed by your appearance. You don't write anything about how she lives, but if you fantasize about her, this is how I see her. There are several versions.

The first, based on the fact of living in a hostel. She does not work, sits at home with the child. In dorm. Or no child. Or he works, but at some hard and depressing job. And she was tired of all this. Poverty, squalor, gray everyday life, boredom, monotony, overwork.

She looks in the mirror with disgust. The child is sick all the time, or the boss gets it. There is a lot of irritation and dissatisfaction. And nowhere to throw it out. And then suddenly he comes - with a satisfied look, handsome, cheerful. And you can put it all on it. Moreover, it is enviable, again, and alarming (why is he so pleased with such a life). Now we are to him ... And all this can happen completely unconsciously.

Version two, based on the fact that you do not write anything about it at all. All "I" yes "I", only sometimes "we". Why is that? Maybe it’s the same in life - you pay very little attention to her, don’t notice her, don’t care about her, live only your own life and your own interests, although you consider yourself a very good, caring and attentive husband and it seems to you that she trusts you.

She does not trust, be sure if the wife is jealous and angry with you - she has reasons. Such that if a person deceives himself, he can easily deceive everyone else. I will make a reservation again - this is again only a version.

There is a third version that your wife is mentally ill, this happens and is often disguised as a woman's jealousy, but I hope this is not about you. What really, I don't know. Maybe both, or maybe neither.

All this is very good, you say, but where are the recommendations? What to do if the wife is jealous? And they depend on which picture is closer to reality. Instead of making excuses or getting angry, try to understand what is behind this wife's jealousy. Why is your wife so mad at you? And why not trust?

And in any case, which is very important, if the wife is jealous, then your task is to help her learn to live her life, and not yours, help her improve her life and attitude towards herself, make both more vivid, interesting and fulfilling. .

Good day, dear readers of our blog! Irina and Igor are back in touch. A jealous wife is an inevitable participant in anecdotes about family life. But, faced with the jealousy of the spouse in reality, most likely, you will not laugh. What kind of phenomenon is this and how to deal with it - this is the topic of this article, written for men who are tired of the jealousy of their beloved.

By the way, jealousy is not only a female, but also a male phenomenon. But more about that some other time.

Men should remember: there are no women who cannot stand the brain. It's just that if the way this is done suits a person, then he does not notice it. The same goes for jealousy.

Jealousy - is it good or bad?

For some reason, everyone believes that jealousy is always bad. We hasten to disappoint you - not always.

Jealousy forces a girl (if she doesn’t have sawdust in her head) to try to look better than she is, take care of herself and please you in the kitchen, in bed and as a companion. To be better than the other in everything - that's what kind of attitude such jealousy gives. You do not want to change the ideal person for someone else.

And yet, jealousy in large volumes is not best quality. This feeling is selfish, and instead of developing, the chosen one will limit you. Let's try to figure out where it comes from and what it is eaten with.

Jealousy as a defense

Such girls can be seen from childhood. Boy, girl, girlfriend or toy - it doesn't matter. Jealousy will manifest itself to anyone and on a galactic scale.

What is the reason? As a rule, the child spends the rest of the time alone and suffers from complexes from birth. Some external defect, a speech defect, some childhood event, or simply the fact of some family troubles rewards a person with a whole bunch of psychological problems from childhood.

It’s easier for boys, at least you can give it to the eye. For girls, this is more difficult. Hit - how is it possible, you're a girl! Complained - sneak. It doesn't matter if she's trying to defend herself. Weak eyesight, big ears, the absence of one of the parents, stuttering - in childhood everything becomes a subject of ridicule.

And girls, from whom society expects different behavior, are deprived of the right to defend themselves. In conditions of unbearable pressure, the human brain puts itself in a trap in which a mixture of fear, resentment, envy and anger gives rise to jealousy and aggression. And instead of developing, a person, on the contrary, closes in on himself - hence the unhealthy egoism, and the inability to get along with others, and low self-esteem.

Subsequent failures in relationships (and they will, because a person from an early age did not learn how to interact not only with people of the opposite sex, but with people in general) and a bunch of complexes that stop spiritual development only exacerbate the situation.

In each new relationship, such a girl will increasingly limit her partner, strangle him with her jealousy. This also stems from the fact that such girls do not have friends or girlfriends. You are the center of the universe, its personal little god. And she believes that she has the right to demand the same attitude.

How to deal with it?

No way. If you are not ready for endless tantrums, quarrels and forced socialization of your beloved, it is better to try to escape. As far as possible. Because the scale of the work is huge with a meager chance of success - she will have to do what she did not have - explain that people will not harm her.

She will have to give the trust she didn't have. She will have to be persuaded, constantly told that she is not as bad as she seems to herself.

Take it to all parties and outings with friends. Drive to concerts, crowded places. In fact, you will have to re-socialize her. Choose specific literature for her. For example, give her a book by Louise L. Hay “Become happy in 21 days. The most complete course of self-love " .

And keep in mind that you will have to deal with a habit that a person is not aware of and with his lifestyle. Well, and what is the most “wonderful” thing - you can try to a white heat, to a seventh sweat, but until she wants to change the situation, things will not move forward.

Jealousy caused by the "crown on the head"

If in the previous case, a whole bunch of complexes, distrust of a partner and crushing a person became the impetus for jealousy, now let's look at the exact opposite case.

Imagine a girl who has been adored by all countless relatives since childhood, approved of in everything, never scolded, blamed herself for any mistakes, sincerely not realizing that they cripple this princess's future life. A girl who grew up in such conditions behaves as if everyone owes her and will not pay her attention to anyone.

But if this one honored you with her attention, be prepared for scandals caused by a lack of attention to her. It would seem that everything is clear with this - return to parents, let them re-educate. But it is not clear what to do with the one who, as it seemed, was brought up in normal conditions, but suddenly becomes jealous, touchy and angry over trifles. Take a look at yourself.

You work from five in the morning until eight in the evening, although you used to find time for dates and meetings. She asks to be picked up from work, but you refuse, because you have a seminar and your boss detained you. A sudden work situation forces you to break loose in the middle of the weekend, postponing joint plans. Oh, yes, you would also climb the walls from this!

A woman begins to doubt, first of all - in herself. And then already in the loyalty of his chosen one. If a home dinner, gentle whispers and a silk robe no longer help to get your attention, but smashing plates, screaming, crying and throwing things out of the window help - why not resort to the last method?

How to deal with it?

Talk heart to heart. Take it easy. Perhaps this is the kind of jealousy that directly depends on you. Most of all, it looks like a childish insult, which means that the fight will be similar.

If you work from morning to night, do not let your superiors get impudent on a legal day off - you should not be disturbed by work issues. Try to please your beloved more often. To do this, it is not at all necessary to spend money - tell her how you love her, how you value her. Invite unexpectedly to the park. Let her know that she doesn't have to be afraid of losing you, and jealousy fights will stop.

Understand that jealousy can only be defeated by attention to your beloved. What methods would you suggest? See you soon!

Best regards, Irina and Igor

The most important question is this: can a jealous and non-jealous person get along in the same family, or at least maintain long-term pair relationships? Jealous Husband or Jealous Wife - a great test for their partners, if they themselves are not prone to jealousy and do not intend to look for reasons for quarrels on its basis. That is, it is possible to get along, but it is difficult, because you will have to constantly fight off the suspicions of a jealous person. And this gets boring pretty quickly, especially if the suspicions are groundless. But - good news! There are rules for dealing with jealous people, and if you know and follow them, there is a chance to maintain peace and tranquility in a relationship.

The biggest problem between a jealous and non-jealous partner is that the jealous one considers his behavior to be completely normal and natural: “I love you!”. And not the jealous one, who has become the object of suspicion, is offended, “How dare you suspect me, I didn’t have this in my thoughts!”. And if there really was not, then he is an insulted innocence. And if it was (either in thoughts or in reality), then it was not innocence, but also offended because of the attempt on his freedom. The logic here is generally incomprehensible to those who are jealous, it is something like this: “My body, what I want with it, I do it!”. And there are no arguments about “jealousy is the sister of love” here. Because these people have completely different ideas about love.

Quarrels and disassemblies can stop for this couple only if one (and preferably both) come to terms with the presence of jealousy in one and its complete absence in the other. And they will be attentive to each other's feelings.

What does it mean to be careful each other's feelings?

The jealous will start thinking about , how to overcome your jealousy , or at least hide it. And even better - psychologically "treat" so as not to offend the beloved with suspicions.

A non-jealous partner will learn a few rules(below).

That is, in order for such a couple to survive as a couple, they must focus not on themselves, but on their soul mate. And that is the proof of true love.

So the rules are:

How to behave if you have a jealous husband or a jealous wife

• Rule one:

Remember forever, educating "a jealous husband or a jealous person is useless" . In your attempts to talk about this feeling as something bad, backward and dense, he (she) will see that you want to get rid of his control. And ... indulge in all serious!

If you still, despite his habit of being jealous even of a lamppost, still continue to live with him, accept his jealousy as an integral part of him: like height or eye color. And do not resist his control, on the contrary, help him control you!

How does it feel to help control yourself?

• This is the second rule:

Tell him everything about yourself and in detail! A jealous person gets nervous if they don't have enough information about you.

I know a family where it was enough to drop the call a couple of times for a scene of jealousy to arise. And if the mobile sat down and did not respond within three hours, this could already be considered a reason for divorce.

Therefore, answer calls, charge your mobile phone in time, and most importantly, tell about yourself in detail where you were and what you did, whom you saw, whom you accidentally met.

The topic of a chance meeting with an old acquaintance of the opposite sex, which suddenly popped up a couple of days later (“Why didn’t you tell me right away ?!), will make you suspect ... what? Of course, insidious treason!

He needs to know who texts you or messages on social networks. Who asks to be your friend and how dare he.

Tell me everything in detail!

• Rule three:

A jealous person needs constant confirmation that you need him. , and that you are not going anywhere and in no case do you plan to go away. You can say this to him in plain text: “I love you, I need you (I need you), you are the best (the best), and we will always be together.” Even if it's not entirely true, you better say it. Because there is an unhealed wound in his soul. It cannot be completely cured. You can put painkillers on it and bandage it ... this is your words about eternal love and fidelity. Ask yourself the question "why so?" You can, but that doesn't solve the issue. This is how his childhood made him. It can only be changed inner work to which he himself must agree, and only he himself can do it. This is possible if he himself understands that the problem is in him. And if he does not understand, then he will not think about , how to defeat jealousy, he will think how to control you. In this case, your task is to cradle his wound.

Jealous people are constantly hungry

Your jealous wife (or jealous husband) will always be hungry for attention. And this hunger of theirs cannot be satiated forever. Therefore, if you tell such a person that you love him and you need him today, then tomorrow he is again not sure about this! And how a drug addict will demand a new dose of praise and love ... The roots of this hunger are in his childhood, and you cannot fix it. You can only "deal" with yourself (see point 13). And you just have to accept your partner as he is.

• Rule four:

If you are being sued (which often happens if you live with a jealous person), never make excuses, avoid a guilty look and tone!

As you know, “whoever makes excuses is guilty,” so this will only make things worse, even if your arguments are logical and the alibi is impeccable. Your jealous partner will perceive the tone, not the words, because jealousy is an emotion and cannot be dealt with in the language of the mind. Speak firmly, keep your shoulders straight, look into your eyes.

Don't make excuses!

• Rule five:

If you have something to hide , hide carefully !

The jealous partner must learn conspiracy and do not forget to erase suspicious SMS, emails, messages on social networks.

You need to learn conspiracy even if you are crystal clear

• Rule six:

Even if you have nothing to hide, too be careful ! The brains of a jealous husband and a jealous wife are arranged in such a way that from the most innocent event he manages to “grow” a whole story.

One lady in the SMS with the text: "Soon?" spotted the trace of a mistress. In fact, it was a friend with whom the husband was going to drink beer and watch football. The fact that the SMS was from the contact "Serega" only added fuel to the fire, they say the husband "encrypted" his mistress. No reasonable arguments worked on his wife, she came up with the following for herself: “If it really was Seryoga, he would have called, why should he write SMS?”

You can’t count on the logic of a jealous person, he has it, but some kind of completely his own, from the point of view of a normal person, turned inside out. And with this, unfortunately, you can’t do anything, (see point number 1).

• Rule seven:

Avoid approvingly, or at least sympathetically, treat the heroes of films, books, performances, if the topic of jealousy and betrayal is touched upon. . You can’t sympathize with the deceived side (let alone make fun of, “they say, here’s a sucker, they’re cheating on him, but he doesn’t see!”), Let alone deceiving. It's best to tell a jealous wife that the movie didn't hook you, or something along the lines of, "People do things like that!" with slight disdain. Or grumble to a jealous husband that the film is not bad, but far from life. This is the best way to calm them down.

• Rule eight:

God forbid you flirt in front of a jealous person with someone or pay attention to signs of attention in your direction.

If your jealous half is so stupid that she will point out to you: “Why is this guy staring at you so much?” Say indifferently: “Yes? I did not notice. I guess I look like some friend of his.”

No flirting!

• Rule nine:

If you decide to give yourself a gift (perfume, flowers, clothes, tie or whatever) keep the receipt, put it in a prominent place.

Don't give us a reason to suspect you!

• Rule ten:

If you stay somewhere, take preventive measures - report it by call or message. Avoid situations in which the jealous person is in the dark and has time to screw himself up.

• Rule eleven:

What to do with the jealousy that your partner demonstrates not only to you, but to others (parents, friends, colleagues, neighbors). You may be ashamed and offended, especially if this scene of jealousy is from scratch.

There's nothing you can do, you'll have to ignore it, shrugging your shoulders: "Such a person!", And then tell him in private about your feelings. In no case do not arrange a showdown in public, this will only aggravate the situation.

Do not try to shame your loved one for a fit of jealousy in public

• Rule twelve:

If you are caught cheating ... confess or not? There is no definite answer here, because everything is decided by the degree of jealousy of your partner, his gender and personality, as well as how conclusive the evidence is. How can one not recall a well-known anecdote:

“- How dare you lie to me that you haven’t changed? I saw it with my own eyes!

“I’m not lying to you, but your shameless eyes!”

Funny, but it can work, especially with men.

Why with them? A jealous husband in the event of his wife's infidelity feels bad about himself. And a jealous wife feels a bad rival, and herself only offended. Therefore, a woman will more easily accept recognition and apologies (preferably with gifts). But a man will remember betrayal as a betrayal, so it’s better not to admit it if there is such an opportunity.

Do not admit to any sympathy for other people, much less cheating

• Rule thirteen:

If you are not jealous at all, then this offends a jealous partner, because for him this feeling is still a sign of love. So play his favorite game sometimes.

The scene of jealousy that you arrange for him a couple of times a month will only please him.

play his game

• Rule fourteen:

The most important rule: remember, if your partner is jealous of you, then the jealousy program is in you too! Perhaps you simply do not notice it, because you forbid yourself to show such "low" feelings, or the objects of your jealousy are not your husband or wife, but the successes of colleagues and competitors. In any case, only by working with your own jealousy can you influence your partner's jealousy.

Jealousy is YOUR program!

If you acknowledge the existence of this program at home (albeit in a hidden form), it will be easier for you to come to terms with it and follow the above rules.

In 90% of cases, scandals about jealousy are not only to blame for the one who is jealous, but also for the one who lacks the patience and wisdom to avoid sharp corners. Or lacks basic knowledge of how to behave with jealous husband and jealous wife. But after this article, you already have them. Is not it?

Patience and humor to you, dear readers!

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